Weigh In record (no journal entry) for 01 March 2020
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 37.69g | Prot: 19.72g | Carbs: 58.42g.
Dinner: Баланс Калорий Зерновой Батончик, Яшкино Вафли в Шоколаде , Чай, SPAR Куриная Паровая Котлета, Картофель Отварной. more...
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Losing 1.1 kg a Week
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tataomsk75's Weight History
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