martina1956's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
61.9 kg Lost so far: 4.2 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
1237 kcal Fat: 64.97g | Prot: 59.41g | Carbs: 112.11g.   Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Mühlhäuser Pflaumenmus, Kürbiskernbrötchen, Milfina Milch 1,5% Fett, Blauschimmelkäse, Gutes Land Gouda. Lunch: Champignons, Beinscheibe, K-Classic Rohe Klöße. Dinner: Wasa Delicate Crackers Sea Salt, Strauchtomaten, Milbona Fettarmer Joghurt Mild 1,5% Fett, Walnüsse, REWE Avocado. Snacks/Other: Lambertz Kokos-Makronen, Getrocknete Feigen. more...
2196 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.9 kg a Week

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martina1956's Weight History


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