abelhimha's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
85.9 kg Lost so far: 16.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
812 kcal Fat: 32.54g | Prot: 28.19g | Carbs: 102.79g.   Breakfast:  Café com Açúcar,  Bolo de Laranja. Lunch:  Peixe Empanado Frito. Dinner:  Bolo de Laranja,  Pão Doce,  Café com Açúcar. more...
Losing 2.1 kg a Week

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abelhimha's Weight History


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