Weigh In record (no journal entry) for 01 March 2020
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97.5 kg
Lost so far: 5.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 2.93g | Prot: 19.26g | Carbs: 53.32g.
Breakfast: Kaffee. Lunch: Bio Gemüsebrühe. Dinner: REWE Bio Frische Buttermilch. Snacks/Other: Naturis Smoothie Erdbeer-Banane. more...
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Losing 0.3 kg a Week
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Schaun wir mal's Weight History
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