Weigh In record (no journal entry) for 01 March 2020
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150.9 kg
Lost so far: 3.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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2886 kcal
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Fat: 95.87g | Prot: 125.95g | Carbs: 392.51g.
Breakfast: Banane, Milch 1,5%, Aldi Bio Knusper-Müsli. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Landjunker Entenbrustfilet, Blaubeeren, Erdbeeren, Ja! Spätzle, Milfina Butter, Florette Feldsalat, Banane, REWE Reibekäse. Dinner: Zimbo Schinken Zwiebelmettwurst, Lätta Halbfettmargarine, Frankenstolz Roggen Mischbrot. Snacks/Other: Strauchtomaten, Äpfel, Salatgurke. more...
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3826 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 0.7 kg a Week
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Kerrinor's Weight History
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