Weigh In record (no journal entry) for 01 March 2020
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92 kg
Lost so far: 2.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 86.78g | Prot: 104.85g | Carbs: 225.34g.
Breakfast: Chicken Meat (Stewing) , ICA Mellanmjölk, Nissin Soba Noodles. Lunch: Skåne Mejerier Mellanmjölk, ICA Gräddfil, Potato, Marinero Marinerad Sillfilé, Healthyco Proteinella (White Chocolate Protein Bar), Skåne Mejerier Mellanmjölk. Dinner: Lidl Greek Style Yoghurt(Milbona) Peach and Passion Fruit, Lindahls Kvarg Vanilj utan Tillsatt Socker, ICA Mellanmjölk, Oranges. more...
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steady weight
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AryaStark_'s Weight History
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