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finfinito
Journal
01 Mar 20
finfinito's Journal, 01 Mar 20
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Weigh In record (no journal entry) for 01 March 2020
58.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2020:
671 kcal
Fat: 20.61g | Prot: 39.71g | Carbs: 95.56g.
Breakfast:
Çırpılmış Yumurta, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş).
Dinner:
Polonez Hindi Füme XL, Pişmiş Brüksel Lahanası, Karnabahar.
Snacks/Other:
Ayva.
more...
1646 kcal
Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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finfinito's Weight History
View Complete History