Weigh In record (no journal entry) for 01 March 2020
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68 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 74.36g | Prot: 92.97g | Carbs: 95.39g.
Breakfast: Чизкейк ПП. Lunch: Огурец (с Кожурой), Вареное Яйцо. Dinner: Скумбрия Запеченная, Приготовленная Квашеная Капуста. Snacks/Other: Чизкейк ПП, Апельсин. more...
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Losing 3.5 kg a Week
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oksanaskd's Weight History
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