Weigh In record (no journal entry) for 01 March 2020
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72.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3243 kcal
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Fat: 154.28g | Prot: 167.33g | Carbs: 299.47g.
Breakfast: Jabłko, Marinero Wiejskie Filety Śledziowe w Oleju, Lays Zielona Cebulka, Banan, Piątnica Serek Wiejski, Ser Gouda, Polędwica Sopocka, Rama Margaryna, Chleb Biały. Lunch: Tarczyński Kabanosy Drobiowe, Lajkonik Paluszki, Pizza z Mięsem i Warzywami na Cienkim Cieście. Dinner: KFD Premium WPC 80, Mleko z 2% Tłuszczu. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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