Weigh In record (no journal entry) for 01 March 2020
|
70.5 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 56.23g | Prot: 74.12g | Carbs: 245.04g.
Breakfast: Salmonti Salmon, Парата Моя, Сыр La Vache. Lunch: Пармезан Мой, Arrabiata, Barilla Conchiglie Rigate. Dinner: Помидоры, Тунец Мой, Авокадо Авокадо. Snacks/Other: Heineken Пиво. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katie.31's Weight History
|