Weigh In record (no journal entry) for 29 February 2020
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84.9 kg
Lost so far: 7.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1453 kcal
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Fat: 88.89g | Prot: 117.98g | Carbs: 51.45g.
Breakfast: Huevo Revuelto. Lunch: Bokados Chicharrón de Cerdo, Cebolla Frita, Aguacate, Frontera Cecina de Res. Dinner: Sensible Portions Garden Veggie Straws. more...
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Gaining 1.4 kg a Week
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Franciscoinguanzo's Weight History
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