Weigh In record (no journal entry) for 01 March 2020
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57.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 57.07g | Prot: 74.76g | Carbs: 154.98g.
Breakfast: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 香雞蛋堡. Lunch: 火鍋. Dinner: 火鍋. Snacks/Other: 珍珠, 紅茶. more...
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Gaining 0.9 kg a Week
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