Weigh In record (no journal entry) for 29 February 2020
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82.2 kg
Lost so far: 0.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1485 kcal
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Fat: 82.50g | Prot: 35.00g | Carbs: 162.00g.
Breakfast: Tim Hortons Regular Coffee (Medium), General Mills Honey Nut Cheerios, Almond Breeze Unsweetened Vanilla Almond Milk, General Mills Honey Nut Cheerios. Lunch: Kind Almond Sea Salt & Dark Chocolate Bar. Dinner: McDonald's McChicken. Snacks/Other: President's Choice Dark Chocolate. more...
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Gaining 0.0 kg a Week
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mwebb3456's Weight History
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