JBrookes's Journal, 01 Mar 20


View Diet Calendar, 01 March 2020:
842 kcal Fat: 14.79g | Prot: 55.27g | Carbs: 129.43g.   Breakfast: Raspberries, Sunsol Natural Oats Fruity Muesli1, Coffee (Instant), Blueberries, Woolworths Lite Milk. Snacks/Other: Coles Lite Milk, Bioglan Brown Rice Protein Powder, Gala Apples, Water , Pears . more...
2344 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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JBrookes's Weight History


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