Weigh In record (no journal entry) for 24 May 2013
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 34.94g | Prot: 68.48g | Carbs: 254.16g.
Breakfast: Delikatess Putenbrust, Roggenmischbrot, Corned Beef, Sommerfrische, Marmelade, Kaffee mit Milch und Zucker. Lunch: Grießklößchen Suppe (Le Gusto) Aldi. Dinner: Rote Paprika, Kopfsalat, Tomaten, Putenfleisch (Gekocht, Gebraten), Salatliebe Essig & Öl mit Rotweinessig, Schinken und Käse-Sandwich mit Salat und Aufstrich. Snacks/Other: Lach Gummi Joghurt, Gummibärchen, Merlot, Bananen. more...
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2093 kcal
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Exercise:
Shopping - 30 minutes, Desk Work - 5 hours, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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christiane1303's Weight History
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