Max_1985's Journal, 29 Feb 20

Saturday takeaway with the family. Had a small portion but when I worked out the calories I realised how much they were. Oops! Back on track tomorrow I guess.

View Diet Calendar, 29 February 2020:
2200 kcal Fat: 113.11g | Prot: 78.72g | Carbs: 209.89g.   Breakfast: Meridian Natural Peanut Butter, Country Life Countrylife Spreadable, Warburtons Bread. Lunch: Tea with Milk, Fayre & Square Quorn Lasagne. Dinner: Fish and Chips. Snacks/Other: Tea with Milk, Cadbury Brunch Bar Peanut. more...

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