Weigh In record (no journal entry) for 29 February 2020
|
102.8 kg
Lost so far: 1.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1988 kcal
|
Fat: 89.10g | Prot: 104.63g | Carbs: 138.24g.
Breakfast: Sałata, Chleb, President Camembert Naturalny, Filet z Piersi Kurczaka w Panierce, Banan. Lunch: Filet z Piersi Kurczaka w Panierce, Tarczyński Kabanosy Wieprzowe. Dinner: Bagietka, Upieczone lub Zapiekane Udko Kurczaka. Snacks/Other: Słone Krakersy, Słone Krakersy, Filet z Piersi Kurczaka w Panierce, Tyskie Piwo. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strikesagain's Weight History
|