Weigh In record (no journal entry) for 29 February 2020
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84.2 kg
Lost so far: 7.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1496 kcal
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Fat: 66.13g | Prot: 114.93g | Carbs: 111.69g.
Breakfast: Friendly Farms Coffee Creamer, Dunkin' Donuts Chocolate Coffee. Lunch: Wholly Guacamole Classic Guacamole, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Burrito Bowl. Snacks/Other: French Vanilla Coffee Creamer, Coffee. more...
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Losing 0.1 kg a Week
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ProjectGabe's Weight History
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