Weigh In record (no journal entry) for 29 February 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1573 kcal
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Fat: 69.38g | Prot: 94.39g | Carbs: 146.47g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: In-N-Out French Fries, Turkey Burger, Unsweetened Iced Tea. Dinner: Kale , Mixed Salad Greens, Thousand Island Dressing, Mashed Potato, Turkey Breast Meat. Snacks/Other: Frigo Natural String Cheese Part Skim, Coffee, Enjoy Life Rice Milk Crunch. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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