Weigh In record (no journal entry) for 29 February 2020
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58 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1657 kcal
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Fat: 68.64g | Prot: 95.10g | Carbs: 165.19g.
Breakfast: Янтарь Сыр Плавленный, Блины на Молоке, Вареное Яйцо, Mixbar Арахис Сырой в Кожуре. Lunch: Biotech USA Zero Bar Chocolate Chip Cookies Flavoured. Dinner: Яичный Белок, Чудо Сырок Взбитый Лесная Ягода , Апельсин, Biotech USA Iso Whey Zero, Лаваш, Сыр Моцарелла, Ферма Молоко 2,5%. Snacks/Other: Раф Кофе, M&M's Драже с Арахисом и Молочным Шоколадом. more...
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1656 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Kateryna Holovko's Weight History
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