Weigh In record (no journal entry) for 29 February 2020
|
128.2 kg
Lost so far: 3.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1263 kcal
|
Fat: 84.20g | Prot: 52.24g | Carbs: 76.96g.
Breakfast: Pistolet Gezond. Lunch: Jumbo Mini Abrikozenflappen, Macadamia Noten, Perfekt Cashewnoten Ongezouten , Plus Gekruide Kippenbout. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|