Susha05's Journal, 29 Feb 20

saturday self made lunch

View Diet Calendar, 29 February 2020:
1260 kcal Fat: 42.64g | Prot: 59.29g | Carbs: 160.85g.   Breakfast: Gouda or Edam Cheese, Salami, Egg Omelette , Coffee with Milk. Lunch: Plain Pancakes , Plain Pancakes. Dinner: Linda McCartney Vegetarian Sausages, Dry Spaghetti . Snacks/Other: Frozen Cherries, Frozen Cherries, Kiwi Fruit. more...

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Comments 
Me on Tuesday 
01 Mar 20 by member: reme74-
They look great! Can I have your recipe? How many calls? 
03 Mar 20 by member: karenfielder
Here is the link, I took it from there :) https://www.bbcgoodfood.com/recipes/perfect-pancakes-recipe 
04 Mar 20 by member: Susha05
107 calories per serving  
04 Mar 20 by member: Susha05
Thank you 😁  
04 Mar 20 by member: karenfielder

     
 

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