Weigh In record (no journal entry) for 29 February 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1383 kcal
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Fat: 73.35g | Prot: 108.34g | Carbs: 68.51g.
Breakfast: Queijo Natural, Quaker Aveia em Flocos Finos, Bacon, Clara de Ovo, Max Titanium 100% Whey. Snacks/Other: Nescau Nescau Cereal, Italac Creme de Leite, Iogurte Natural (Leite Desnatado). more...
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Losing 7 kg a Week
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Graciellex's Weight History
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