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the big looser
Journal
23 May 13
the big looser's Journal, 23 May 13
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Weigh In record (no journal entry) for 23 May 2013
108.6 kg
Lost so far:
7.4 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2013:
2131 kcal
Fat: 85.85g | Prot: 160.05g | Carbs: 169.80g.
Breakfast:
Riz au Lait.
Lunch:
Foie de Volaille, Heudebert La Biscotte, Omelette ou Oeuf Brouillé.
Dinner:
Couscous (Cuit), Heudebert La Biscotte, Ricotta (Lait Entier), Heudebert La Biscotte.
more...
2760 kcal
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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the big looser's Weight History
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