Banana Oat Pancake 🍌🍌
View Diet Calendar, 29 February 2020:
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1380 kcal
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Fat: 49.80g | Prot: 61.24g | Carbs: 173.20g.
Lunch: Kuning Telur Matang, Kismis, Putih Telur, Oatsy Havermout Oatmeal Instan, Pisang. Dinner: Labu Siam, Terung, Tumis Kangkung, Shirataki Nasi, Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Nasi Bakar, Kue Bolu, Risoles, Rempeyek, Tomat Merah. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
29 Feb 20 by member: jihanvee274
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Hai.. Resep aku cuma pakai oatmeal 75 gram.. Pisang.. Putih telur dan semua bahan di blender.. Panggang di atas teflon..
29 Feb 20 by member: Apriliadlestari
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Apriliadlestari's Weight History
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