Weigh In record (no journal entry) for 29 February 2020
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63.1 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1091 kcal
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Fat: 42.79g | Prot: 89.81g | Carbs: 89.65g.
Breakfast: Творожная Запеканка, Сметана, Кофе с Молоком, Овсяноблин. Lunch: Творожная Запеканка, Куриная Грудка, Кофе с Молоком, Картофельное Пюре. Dinner: Сметана , Кофе с Молоком, Творожная Запеканка. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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valentina.ratnikova's Weight History
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