Weigh In record (no journal entry) for 29 February 2020
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1083 kcal
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Fat: 36.87g | Prot: 94.29g | Carbs: 95.46g.
Breakfast: Конина, Чечевица Вареная, Красная Фасоль, Жареное Яйцо, Соевый Соус. Lunch: Суп Пюре, Суп Пюре. Dinner: Куриное Белое Мясо (Обжиг, Жареные, Вареные), Соевый Соус, Суп Пюре. more...
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Losing 1.4 kg a Week
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dana180705's Weight History
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