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Apparently Wednesday is best weigh in day each week....
View Diet Calendar, 28 February 2020:
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1120 kcal
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Fat: 51.20g | Prot: 60.43g | Carbs: 102.63g.
Breakfast: Scott's Porridge Oats, Lidl Greek Style Yoghurt. Lunch: Minestrone Soup. Dinner: Egg White , Minestrone Soup (Home Recipe). Snacks/Other: Plain Yoghurt, Aldi Semi-Skimmed Milk, Costa Coffee Full Fat Cappuccino (Medio). more...
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2648 kcal
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Exercise:
Les Mills BODYSTEP - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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evetteboni's Weight History
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