Weigh In record (no journal entry) for 28 February 2020
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84.7 kg
Lost so far: 7.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1077 kcal
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Fat: 41.89g | Prot: 51.42g | Carbs: 68.61g.
Breakfast: Huevo Revuelto. Lunch: Modelo Especial Cerveza, Dolores Atún en Agua, Aguacate, Lechuga, Cebollas, Jitomate, Chile Habanero, Lala Queso Panela Light. Snacks/Other: Mandarinas, Yakult 40 LT, Nestlé Gastro Protect Fresa. more...
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Losing 6.3 kg a Week
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Franciscoinguanzo's Weight History
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