ozankorkmaz16's Journal, 28 Feb 20

Weigh In record (no journal entry) for 28 February 2020
129 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:
924 kcal Fat: 44.85g | Prot: 54.48g | Carbs: 77.29g.   Breakfast: Eti Form Limon Lifli Kepekli Bisküvi. Lunch: Eti Form Kepekli Light . Dinner: Dana Kavurma, Doğal Peynir, Haşlanmış Yumurta, Sıcak Suda Pişirilmiş Yumurta. Snacks/Other: Kurabiye. more...
3142 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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ozankorkmaz16's Weight History


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