Eine Woche Urlaub und trotzdem weniger😀
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81.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1210 kcal
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Fat: 85.52g | Prot: 55.24g | Carbs: 51.01g.
Lunch: Farmer's Snack Pecannusskerne, Gut & Günstig Edamer Mild. Dinner: Soljanka. Snacks/Other: Mister Choc Party Selection. more...
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Losing 0.4 kg a Week
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