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Hello everyone - well here I am three days after my last weigh in when I was distressed after gaining two pounds but today I have lost one of the two pounds I put on so I am very happy. Than you all for your much needed support for if I had not had I would of given up by now . Still had no chocolate crisps or cake since since I started so feel quite proud that I have achieved that x
View Diet Calendar, 28 February 2020:
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1303 kcal
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Fat: 45.31g | Prot: 57.49g | Carbs: 169.59g.
Breakfast: Asda Banana, Navels Oranges , PG tips Tea with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk. Lunch: Marmite Marmite, Tesco Cheddar Medium, Wholemeal Bread, Wholemeal Bread, PG tips Tea with Semi-Skimmed Milk, Asda Light Chocolate Mousse. Dinner: PG tips Tea with Semi-Skimmed Milk, Asda Silverskin Pickled Onions, Tesco Beetroot, Fried Mushrooms, Grated Cheddar Cheese, Egg, Egg. Snacks/Other: Scone with Fruit, PG tips Tea with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk. more...
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 Comments
No sweet stuff, That’s achievement in itself. Well done 👍🏼🤗
28 Feb 20 by member: bubblegum14
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28 Feb 20 by member: Anne_145
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28 Feb 20 by member: ChrisFGL9
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Thank you everyone -it is your lovely comments that keep me going on this treadmill. Hope you are all doing well too xx
29 Feb 20 by member: barbara davison
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I always wonder why I can gain weight so quick virtually overnight, yet it takes its time and stays for over a week before it goes 😃
04 Mar 20 by member: missioncontrol
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barbara davison's Weight History
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