Weigh In record (no journal entry) for 28 February 2020
|
128.5 kg
Lost so far: 2.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1532 kcal
|
Fat: 69.57g | Prot: 65.65g | Carbs: 157.43g.
Breakfast: CoolBest Jus D'orange , AH Petrella, Aldi Filet Americain, Tijgerbol. Dinner: Pistolet Gezond. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|