homerpotter's Journal, 28 Feb 20


View Diet Calendar, 28 February 2020:
2296 kcal Fat: 94.33g | Prot: 117.78g | Carbs: 260.23g.   Breakfast: 面粉薄饼, 炒鸡蛋, 南瓜小米粥, 番茄. Lunch: 猪大肠, 炒花菜, 米饭, 豆腐皮, 青菜. Dinner: 大豆/黄豆(水煮) , 猪里脊肉(里脊肉,只有瘦肉), 白米(中粒米,煮熟), 虾仁, 炒青菜, 猪大肠. Snacks/Other: 麦当劳 麦香鱼, 麦当劳 小薯条, 麦当劳 麦辣鸡翅, 西瓜, 面粉薄饼, 薏仁粉, farmer union 希腊酸奶, 营养早餐(麦片,干果和果仁), 桃子, 西瓜. more...

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