Weigh In record (no journal entry) for 28 February 2020
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59.5 kg
Lost so far: 2.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1622 kcal
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Fat: 51.03g | Prot: 90.94g | Carbs: 178.57g.
Breakfast: Nakd Berry Delight, Просто Добрий Хліб Лаваш Вірменський З Гарбузом, Myprotein Almond Butter, Egg, Zanuy Тортилья С Пшен Мукой С Зернами. Lunch: Zanuy Тортилья С Пшен Мукой С Зернами, Сильпо Банан, Mlekovita Творог Безлактозный 4%, World's Rice Рисовая Мука из Нешлифованого Риса, Egg, Nakd Blueberry Muffin, Пан Курчак Филе Курицы. more...
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Gaining 0.6 kg a Week
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Svitlana77777's Weight History
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