Weigh In record (no journal entry) for 28 February 2020
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73.1 kg
Lost so far: 5.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1451 kcal
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Fat: 63.23g | Prot: 112.81g | Carbs: 113.88g.
Breakfast: Петровский Блины с Сыром и Яйцом. Lunch: Щи с Курицей, Жареная или Запеченная Курица, Гречка Отварная. Dinner: Polar Палтус Филе Порционное, Сметана 20%, Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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Ginnimaxi's Weight History
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