Asmi-mi's Journal, 28 Feb 20


View Diet Calendar, 28 February 2020:
1279 kcal Fat: 40.10g | Prot: 71.83g | Carbs: 163.84g.   Breakfast: 딸기, 이마트24 훈제계란, 리얼 데일리너츠, 복음자리 사과잼, 홈메이드 요거트, 오트밀, 우유. Lunch: 올리브기름, Huy Fong Foods 스리라차 핫 칠리 시즈닝, 대파, 파프리카, 청양고추, 양파, 오이 (껍질 포함), 닭가슴살, 포메인 라이스페이퍼. Dinner: 귤, 이마트24 훈제계란, 딸기. Snacks/Other: 양파, 생강, 당근, 귤, 사과. more...
1768 kcal Exercise: Stretching (yoga) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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Asmi-mi's Weight History


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