Weigh In record (no journal entry) for 28 February 2020
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76.7 kg
Lost so far: 18.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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598 kcal
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Fat: 22.00g | Prot: 29.99g | Carbs: 70.61g.
Breakfast: 豚汁, コーヒー. Lunch: 森永乳業 濃密ギリシャヨーグルト パルテノ ブルーベリーソース入, 担々麺. more...
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Gaining 1.4 kg a Week
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