mecsciz's Journal, 27 Feb 20

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Weigh In record (no journal entry) for 27 February 2020

87.9 kg Lost so far: 1.9 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:

1056 kcal

Fat: 57.28g | Prot: 47.76g | Carbs: 64.06g. Breakfast: Boiled Egg. Lunch: Kellogg's Cheese It, Ballard's Farm Egg Salad. Dinner: Snap Kitchen Roasted Zucchini & Squash, Roasted Carrots, Kirkland Signature Stuffed Bell Peppers . Snacks/Other: Polar Fuji Apple Slices. more...

2322 kcal

Exercise: Walked 2 miles - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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mecsciz's Journal, 27 Feb 20

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mecsciz's Weight History