Weigh In record (no journal entry) for 08 September 2010
|
61.2 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2010:
|
2212 kcal
|
Fat: 92.33g | Prot: 67.39g | Carbs: 252.55g.
Breakfast: 1 % Lowfat Milk, Nesquik No Sugar Added Chocolate Drink Mix, PILLS TSTR STRUDEL WILDBERRY. Lunch: Chicken Strip Basket with Country Gravy (4 Piece). Dinner: Meat Loaf Made with Beef, Macaroni & Cheese Dinner. Snacks/Other: Mini Nilla Wafers, Oreo Cookies Blizzard (Medium). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kayleigh Boesiger's Weight History
|