Kayleigh Boesiger's Journal, 02 Sep 10

Weigh In record (no journal entry) for 02 September 2010
61.8 kg Lost so far: 8.2 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2010:
1774 kcal Fat: 65.40g | Prot: 87.35g | Carbs: 193.14g.   Breakfast: 2% Fat Milk, Nesquik No Sugar Added Chocolate Drink Mix, Toaster Strudel Strawberry. Lunch: Home Originals Fat Free Refried Beans, Mild Enchilada Sauce, Mission Burrito 10" Flour Tortilla, Fancy Fiesta Blend Cheese Shredded, Boneless Skinless Chicken Breast. Dinner: Cool Whip, Sugar Free Mixed Fruit Gelatin, Ranch Salad Dressing, Mixed Salad Greens, Fudge Brownie Mix, Au Gratin Potatoes, Ham (Center Slice, Country-Style, Lean Only, Cured). more...
1505 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Kayleigh Boesiger's Weight History


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