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Kayleigh Boesiger
Journal
31 Aug 10
Kayleigh Boesiger's Journal, 31 Aug 10
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Weigh In record (no journal entry) for 31 August 2010
62.4 kg
Lost so far:
7.5 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2010:
1772 kcal
Fat: 67.00g | Prot: 56.32g | Carbs: 238.18g.
Breakfast:
1 % Lowfat Milk, Toaster Strudel Strawberry, Nesquik No Sugar Added Chocolate Drink Mix.
Lunch:
Semi-Sweet Mini Chocolate Chip Morsels, Pancake & Waffle Syrup, Egg, Singles American Cheese Slices.
Dinner:
Chicken Marsala With Linguine.
Snacks/Other:
Chocolate Chip Cookie Dough, Red Delicious Apple (Large).
more...
1979 kcal
Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
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Kayleigh Boesiger's Weight History
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