Weigh In record (no journal entry) for 30 August 2010
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 97.13g | Prot: 102.45g | Carbs: 291.27g.
Breakfast: Oatmeal, Banana. Lunch: Pancake & Waffle Syrup, Egg, 100% Natural Honey Wheat Bread, Singles American Cheese Slices. Dinner: Butter, Sour Cream, Macaroni & Cheese - Cheddar Cheese, Baked Potato (Peel Eaten), Teriyaki Sauce, Salmon. Snacks/Other: Semi-Sweet Mini Chocolate Chip Morsels, Premium French Vanilla Ice Cream. more...
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1962 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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Kayleigh Boesiger's Weight History
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