Weigh In record (no journal entry) for 21 August 2010
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64.1 kg
Lost so far: 5.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 83.02g | Prot: 69.64g | Carbs: 300.35g.
Breakfast: Nesquik Chocolate Powder, Vitamin D Milk, Toaster Strudel Strawberry. Dinner: Tuna Fish Salad, Teriyaki Sauce, Chicken (Skin Not Eaten), White Rice. Snacks/Other: Croissant, Strawberry Banana Ice Cream, White Cake Mix with Icing (Egg Whites and Water Added), Scone, Butter (Salted), Honey. more...
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steady weight
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Kayleigh Boesiger's Weight History
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