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charmainefunni
Journal
27 Feb 20
charmainefunni's Journal, 27 Feb 20
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Weigh In record (no journal entry) for 27 February 2020
104.7 kg
Lost so far:
17.3 kg
.
Still to go:
24.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2020:
674 kcal
Fat: 10.53g | Prot: 28.93g | Carbs: 112.21g.
Breakfast:
Ovomaltine Crisp Müsli, Alesto Getrocknete Cranberries, Chia-Samen, Magerquark, Fettarmer Naturjoghurt, Dr. Oetker Vanillezucker.
more...
641 kcal
Exercise:
Gym - 45 minutes, Stair Climber (Stepper) - 10 minutes, Apple Health - 23 hours and 5 minutes.
more...
Gaining 7 kg a Week
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charmainefunni's Weight History
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