Banana chiffon,menggunakan tepung gandum,dan putih telur... 1loyang jadi 12 potong./potong 103 kalori. bingung masukin sebagai camilan,di fs kok gak ada yah.ketik whole wheat chiffon/chiffon gandum gak ada.😅 Mhn pencerahannya senior🙏
View Diet Calendar, 27 February 2020:
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1371 kcal
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Fat: 56.59g | Prot: 85.94g | Carbs: 130.34g.
Breakfast: Kacang Mete Sangrai Kering, Pisang, Ultra Milk Susu UHT Full Cream (250ml), Quaker Instant Oatmeal. Lunch: Minyak Sayur Canola, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur, Kubis Cina (Bok-Choy, Pak-Choi), Kwetiau. Dinner: Nasi Putih, Minyak Sayur Canola, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kubis Cina (Bok-Choy, Pak-Choi). Snacks/Other: Chiffon pisang gandum, Skippy Creamy Peanut Butter , Sari Roti Roti Tawar Gandum (2). more...
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Comments
ketik manual di resep ka,nanti bisa jadi berapa porsi..
27 Feb 20 by member: naresty
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slide ke kanan ada buku masakan
27 Feb 20 by member: naresty
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Oh iya sudah ketemu, Terima kasih sist🙏🙏 jadi saya masukin semua bahan gitu ya.. Ntar baru ketemu per slice berapa kalorinya. Terima kasih banyak🙏🙏
27 Feb 20 by member: sumunar
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btw tepung gandum belinya dimana yah dan harganya berapa?
27 Feb 20 by member: ghegesty
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@ghegesty beli di toko bahan kue sist.. Yang toko gede gitu pasti ada. Kalo gak, ditransmart.
27 Feb 20 by member: sumunar
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