Weigh In record (no journal entry) for 22 May 2013
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95.3 kg
Lost so far: 3.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 72.11g | Prot: 86.14g | Carbs: 158.55g.
Breakfast: original cupcakes, Butter, Egg, Coffee, Oscar Mayer Boiled Ham, Colby Jack Cheese, Egg. Lunch: Blackberries, Raspberries, Chobani Nonfat Vanilla Greek Yogurt, Kerrygold Pure Irish Butter, Sam's Club Seasoned Rotisserie Chicken, Bruegger's Balsamic Vinaigrette, White Icicle Radishes, Baby Carrots, Mixed Salad Greens. Dinner: Schwan's Special Recipe 4 Cheese Pizza, Asparagus. Snacks/Other: Merlot Wine, Merlot Wine, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
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3486 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Standing - 2 hours, Sitting - 3 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Housework - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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hannahsmom247's Weight History
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