Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yunsam
Journal
27 Feb 20
yunsam's Journal, 27 Feb 20
yunsam's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2020
50.5 kg
Lost so far:
1.8 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2020:
959 kcal
Fat: 33.15g | Prot: 121.87g | Carbs: 46.97g.
Lunch:
밀푀유나베.
Snacks/Other:
그릭요거트, 방울 토마토, 소와나무 슬라이스치즈.
more...
1495 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yunsam's Weight History
View Complete History