Weigh In record (no journal entry) for 27 February 2020
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1129 kcal
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Fat: 24.67g | Prot: 71.69g | Carbs: 151.66g.
Breakfast: Koffie (Gezoet), Milsani Yoghurt met Framboos. Lunch: Délifin Kalkoenfilet Tuinkruiden, Rode Paprika, Cos of Romaine Sla, Radijs, Wortelen, Delhaize Kerstomaatjes, Ajuin, Komkommer, Vandemoortele Vinaigrette Light Fines Herbes, HAK Rode Bieten. Dinner: Val Dieu Kippenburger, HAK Rode Kool met Stukjes Appel. Snacks/Other: Delhaize Braambessen, Appels (zonder Schil), Milsani Magere Yoghurt, Delhaize Blauwe Bessen, Mandarijn. more...
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Losing 1.1 kg a Week
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sanneke2710's Weight History
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