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冷冻鲜食计划继续 冷冻鸡胸+冷冻杂粮饭+新鲜蔬菜一点+酱+一勺油，微波炉6分钟！
View Diet Calendar, 27 February 2020:
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864 kcal
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Fat: 37.04g | Prot: 69.09g | Carbs: 63.42g.
Breakfast: 煎鸡蛋, 蔬菜汉堡包. Lunch: 紫甘蓝, 番茄, 大白菜, 白萝卜, 洋葱, 咖喱酱（干状，脱水）, 高纯度橄榄油, 油菜, 鸡胸肉（不吃皮）, 杂粮饭. more...
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